Who is it for?
individuals
Are you someone who struggles with feelings of jealousy or insecurity in relationships? This course will help you overcome those feelings with confidence.
Timeline
3 weeks
Throughout the next 3 weeks, Dia will walk you through how she overcame insecure feelings and gained confidence in relationships.
Outcome
confidence
This course will help you build confidence by overcoming doubt, jealousy, and emotional weakness & show you what an unshakable relationship feels like.
What is included?
Essentials
Interactive completion roadmap, checkup quizzes, and an entire course packet that helps you stay on track!
What to expect
Our fun and motivating courses make learning about love easy. With helpful guidance, activities, and real-world tips, building a better relationship feels effortless.
Unshakable Love
Earn a Together School Badge and 1500 reward points after completing every course. Grow your relationship and unlock meaningful rewards in the process!
Is this for me?
If you answer yes to any of these questions, this course is exactly what you need to take your relationship to the next level! 😎
Course Outline
Together School releases one module each week with videos, activities, reflections and check-ins to help you learn at your own pace. 🎯
Module I | Staying Anchored in Acceptance
FOCUS
Accept yourself
Question your doubt
Reframe negativity
Be kind to yourself
Grow with self-love
TIMELINE
Module Total (1 wk.)
Video Contents (40 min.)
Packet Pages (15 min.)
Quizzes (10 min.)
CONTENTS
Video Lessons (3)
Packet Pages (2)
Popup Questions (5)
Quizzes (1)
I.I Understanding Self-Acceptance
Emphasizing the importance of embracing your flaws, loving yourself unconditionally, and recognizing your worth to foster confidence and stronger relationships.
I.II Identifying and Challenging Negative Beliefs
Focusing on recognizing and confronting negative beliefs, empowering yourself to replace them with positive, empowering thoughts that promote authenticity and self-confidence.
I.III Cultivating Compassion for Yourself
Discover how to take thoughtful risks in your relationship, understanding when to step out of your comfort zone for growth and deeper connection.
Module II | The Core of Natural Confidence
FOCUS
Own your strengths
Trust yourself
Silence self-doubt
Take daily action
Build confidence
TIMELINE
Module Total (1 wk.)
Video Contents (30 min.)
Packet Pages (15 min.)
Quizzes (10 min.)
CONTENTS
Video Lessons (2)
Packet Pages (2)
Popup Questions (5)
Quizzes (1)
II.I The Power of Self-Belief
Exploring how self-belief and self-love enhance your attractiveness, making you more open to forming meaningful connections.
II.II Practical Strategies to Build Daily Confidence
Teaching practical strategies to boost daily confidence, with a focus on setting boundaries and learning to say no effectively to protect your energy and values.
Module III | Tying It All Together and Progressing Forward
FOCUS
Welcome growth
Learn from setbacks
Keep moving forward
Celebrate small wins
Embrace the journey
TIMELINE
Module Total (1 wk.)
Video Contents (40 min.)
Packet Pages (15 min.)
Quizzes (10 min.)
Roadmap (30 days)
CONTENTS
Video Lessons (3)
Packet Pages (2)
Popup Questions (5)
Quizzes (1)
Assignments (1)
III.I Trusting the Process: Embracing Growth
Focusing on trusting the journey, embracing challenges, and understanding that personal growth unfolds over time, leading to deeper self-awareness and resilience.
III.II Overcoming Setbacks and Maintaining Progress
Highlighting the importance of resilience, showing how to overcome setbacks while staying focused on growth and maintaining forward momentum in your personal journey.
III.III Reflecting on the Journey and Moving Forward with Confidence
Encouraging reflection on past experiences, learning from them, and using newfound confidence to move forward with clarity and purpose in your personal growth.
Course Packets!
Together School’s course packets are your relationship toolkit, available in digital and physical formats. 📚
Explore more courses!
Why Together School?
Together School is the best place for couples to grow their love, powered by Togetherhood. We make building a great relationship fun and easy!